988 Suicide & Crisis Lifeline
Free, confidential support for people in distress and prevention resources. Call or text 988 in the U.S.
Open 988 Lifeline →If you are in immediate danger, call emergency services. In the U.S., call or text 988 for the Suicide & Crisis Lifeline. International visitors can start at IASP local resources.
Find mental health providers & support
We link to multiple independent providers and directories—crisis lines, government locators, nonprofit helplines, therapist search tools, and online therapy platforms—so you can choose what fits your needs, budget, and identity.
Crisis Text Line
Text HOME to 741741 (U.S.) to connect with a trained crisis counselor.
Visit Crisis Text Line →SAMHSA National Helpline
1-800-662-HELP (4357). Free, confidential treatment referral and information for mental health and substance use.
SAMHSA Helpline info →FindTreatment.gov
U.S. government locator for substance use and mental health treatment facilities.
Find treatment →NAMI HelpLine
National Alliance on Mental Illness: information, support, and local resources for people and families.
Contact NAMI →Mental Health America
Screening tools, educational resources, and community programs for mental health.
Visit MHA →What Kindwell offers
Provider navigation
Direct links to crisis services, therapy directories, and specialized support organizations—clearly labeled and external.
Open directory
Self-compassion & habits
Practical education on kindness toward yourself and others—without replacing professional care.
Read guide
When to seek help
Signs it may be time to reach out, what therapy can look like, and how to prepare for a first appointment.
Learn more